Light and Short
In this episode Julie and Andy have short conversation about a few different lighter than usual subjects as Julie has been under the weather and not able to talk as long as usual. They being talking about the factors that determine how successful a person will be undergoing Cognitive Behavioral Therapy (CBT) for OCD and come upon a couple surprising factors that people may not immediately think about. After that they talk about tips for taking a vacation while struggling with OCD and they then finish the episode with some common OCD myths and the subsequent facts about the disorder that refute those myths. This is a shorter than usual episode that keeps the mood light yet hopes to provide the listeners with some pertinent information.